Snoring keeps millions awake night after night, and causes untold mental pain, relationship stress and illness due to sleep deprivation. People make lots of jokes about snoring, but if you are living with a loud snorer, it is no laughing matter.
If you have to sleep with snoring, you have five choices:
1) Suffer with it, and keep missing sleep.
2) Change your sleeping arrangements.
3) Try to make the snorer stop.
4) Use ear plugs so you can't hear the snoring.
5) Try white noise sound masking so you can't hear the snoring.
Making the snorer stop snoring usually isn't an option - and the pills, sprays, and surgeries that promise to put an end to that snoring are often not only ineffective, but sometimes dangerous, too! Ear plugs, white noise, and other solutions that focus on making it so you cannot hear the snoring, on the other hand, are highly effective and absolutely safe. We suggest you try a combination of the products listed below to find the one that works best for you. Everyone is different, so if one snoring relief solution does not feel good or does not work to your satisfaction, do not give up. Many snoring sufferers just like you have already found real relief.
A pair of humble foam ear plugs, worn properly, is one of the most successful strategies to get relief from snoring, and we suggest you start there. However, if you have tried foam ear plugs without success, your unique snoring problem may call for a more advanced solution.
You will find a variety of our most powerful solutions for relief from the most severe snoring below.
Moldex Softies® UF foam ear plugs (NRR 33) (NRR 33) Moldex Softies®
UF foam ear plugs are made of extra-soft, extra light foam. Their tapered shape fits easily in the ear canal and seals gently without pressure. Softies are one of our top picks for sleeping!
E-A-R EarSoft FX UF Foam Ear Plugs (NRR 33) (NRR 33) E-A-R EarSoft FX UF foam ear plugs feature a patented shape that helps these very soft earplugs fit a wide range of users, with a very good noise rating of NRR 33, and comfort for extended wear.
Moldex Spark Plugs UF Foam Ear Plugs (NRR 33) (NRR 33) SparkPlugs® UF Foam ear plugs come in random colors for a little fun, and their great performance and average to large fit means no compromise. Excellent all-around choice.
Price per Item
Current Price: $0.92
E-A-R Taper-Fit 2 UF Foam Ear Plugs (NRR 32) (NRR 32) E-A-R Taperfit 2 UF foam ear plugs are made of self-adjusting, dermatologically safe foam and with a tapered shape, the Taperfit 2 from E-A-R provides an excellent NRR of 32dB in an extra-comfortable, low-pressure design.
Moldex Pura-Fit UF Foam Ear Plugs (NRR 33) (NRR 33) Pura-Fit® is designed for increased compliance and fewer complaints. The special foam is formulated for softness and comfort, and the outer surface is smooth, so it doesn't irritate the ear canal.
Mack's Dreamgirl Soft Foam Earplugs (NRR 30) (10 Pairs) (NRR 30) Macks Dreamgirl Soft Foam Ear Plugs are made specifically to fit women with small or sensitive ear canals. Ideal for sleeping, reading, loud events and travel. Block out snoring and get your beauty sleep. Pack of 10 pairs.
Price per Item
Current Price: $3.80
Mack's Ultra Soft Foam Ear Plugs (NRR 32) (10 Pairs w/ Carry Case) (NRR 32) Mack's Ultra Soft Foam Ear Plugs are very soft average sized foam ear plugs. These tan colored foam earplugs provide great protection, without advertising that you're wearing earplugs. Comfortable enough for all day or all night protection. Box of 10 pairs with travel case.
Foam Ear Plug Trial Pack: Just The Highest NRR! (32 Assorted Pairs) When you need the best protection you can get from a foam ear plug, and you are not sure what to choose, this assortment pack is the very best way to find which of the highest rated foam ear plugs works best for you. Best of all, we have discounted the single pair ear plug prices to make it economical for you to try all of the highest rated foam ear plugs available so you can find which you like best. Because ears are as unique as fingerprints, the only way you can know which ear plug will work the best for you is to try all of them, and we make it simple and easy to do so.
Got Ears?® Snoring Relief Kit™ Got Ears?® Snoring Relief Kit™ is designed to help each person find the very best ear plugs for themselves. Our unique kit has 15 different ear plugs you can try including foam, adhesive foam, reusable, wax, and silicone putty, plus a premium quality Sleeping Mask.
Marpac Dohm-SS White Noise Machine - Single Speed The Marpac Dohm SS (formerly SoundScreen/SleepMate 580A) offers just one speed. Generates one simple, soothing, pure white noise. Ideal for sleeping and office privacy. A great, economically sound choice. Note: This model will NOT work in Europe.
Got Ears?® Personal Isolation System™ Got Ears?® Personal Isolation System™ is the only system specifically designed to provide complete isolation from bothersome noise, whether you are trying to concentrate in a hectic office, at home with noisy kids or neighbors, out in your backyard next to a highway, traveling on a plane, trying to sleep in a hotel room, or trying to study or sleep in your dorm room. $53.00
Marpac Dohm-DS White Noise Machine - Dual Speed The Marpac Dohm DS (formerly SoundScreen/SleepMate 980A) offers two speeds, which means a choice of two volume levels. The best choice for customers seeking a high-end, basic machine that produces simple, pure white noise. Ideal for sleeping and office privacy. Most popular! Note: This model will NOT work in Europe.
Price per Item
Current Price: $56.95
Marpac Dohm-DS 240v International White Noise Machine - Dual Speed The Marpac Dohm-DS 240V International White Noise Machine offers two speeds, which means a choice of two volume levels, and is the better choice for customers seeking a high-end, basic machine that will run on European and similar electrical systems. Note: This model will NOT work in the U.S.A.
Price per Item
Current Price: $69.95
Sound Oasis Sound Therapy S-650-01 White Noise Machine The Sound Therapy S-650 features Sound Card Technology and high-quality white noise sounds, making this white noise machine ideal for sleep, relaxation, noise masking, concentration, tinnitus management, and soothing infants.
Price per Item
Current Price: $79.95
Sound Oasis S-850 Travel White Noise Alarm Clock Incorporating 18 digitally recorded sounds and a voice memo feature, Sound Oasis Travel allows users to drift off to sleep with soothing nature sounds and wake up to one of three alarm sound types (sound, voice memo or buzzer). $89.99
Sound Oasis S-5000 Deluxe Sleep Sound Therapy System Sound therapy sound conditioner, white noise machine, and AM/FM radio alarm clock in one. 145 authentic nature sounds with sound mixing and high-quality speakers, including a subwoofer! The S-5000 is ideal for sleep, relaxation, noise masking, tinnitus management, calming infants, and improving privacy. Limited Time Offer: FREE set of Pillow Speakers!